Written by Jeff Schoener
What Keeps You Stuck?
There is a part of each of us that knows. There is a part of us that does not want us to know. This part thinks we are safer without this information. There are many ways to learn what we want. Later in this article I will offer some skills in the form of exercises.
As individuals we are in constant communication. The obvious is when we are actively engaged in a dialogue with another individual. How many times have you heard the phrase, “That’s not what I meant!?” This is a clear indication of a breakdown in communication. This is also an example of thought clutter. Thoughts get intermingled with words, and add to that, too many conflicting thoughts. As an act of self-protection we set up barriers to the point where the question of why becomes the actionable quest and the answers hold little wisdom or meaning. The answers should be the actionable aspects of your life which will bring you understanding, accomplishment, growth, challenge and joy.
Notice the ambiguity in your answers to the real question of what you want. Your answers will be shaded in most cases by fear, or expectations of yourself and from others. We attempt to protect ourselves in some simple ways. We notice something inside and then say things like: “We don’t know”, “We don’t want to know”, “We have not thought about it”. We may speak it in part as “I don’t want…”, or we simply repress what we feel as we seek out distractions to over-indulge and rationalize our being stuck.
We automatically add more comfortable sub-modalities in order to protect us from our uncomfortable feelings. This often helps to keep us “Comfortable within our own discomfort™”. There are many tools of NLP™ and DHE™ that allow us to become aware of and gain greater control of our sub-modalities and internal dialogues.
Once upon a time, if you were to admit there were voices in your head, you would have been characterized as crazy. These days, if you don’t have voices, you will be characterized as deceased. When this, your internal dialogue is not useful to you, it is by definition ‘mind clutter™’. This is your brain. You have the ability to utilize your skills into the directions that best serve you. When you do not, this is largely what keeps you stuck. All Rights Reserved 2007
Intention and follow up actions are by choice. Remain at a level of mediocrity or rise above. The choice is yours.